Difficulties keeping up with your relationships, work, or health?
Struggling with anxiety, depression, grief, or being kind to yourself?
Looking for guidance on finding meaning or making the most of your life?
Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self?
Seeking help is a courageous first step in your healing process.
What you can expect in counseling sessions:
Expect to be listened to
Expect questions designed to encourage self-exploration and growth
Expect to explore your current thinking and behavioral patterns
Expect to work hard in order to make the changes in yourself that you seek
Let’s start the process together.
Allow me to be the compassionate counselor, healer, and guide on your life journey.
